*THIS IS THE MOST REFRESHING DRINK GUYS*
OMG !! I can't believe it's been a year like .. I last updated you guys' kitchen in January it's crazy.... BUT WE ARE BACK and this time we are going no where
It's been a long year for me I was finalizing with my high school and I had to give in 102% which I believe I did but nevertheless Fork Gram is back to make your life behind the stove easier..
Now from all that talking am thirsty let's make a quick smoothie
This is a healthy drink made from SOUR SOP locally here in Uganda its known as "Ekitaferi" it's a rare fruit but it's well known for its over whelming health benefits
Here is the step by step recipe to this amazing drink
_SERVINGS_ : 2 glasses
_INGREDIENTS_
•Medium sized Sour sop fruit
• 2 large Bananas
• 1 Lemon
• 2 fingers of Ginger
• 2 tbsp of sugar
_PREPARATION_
• Now kick off this process by peeling the star of the show this is sour sop, peel the fruit and now we going to go in with hands
• Using your clean hands or a pair of gloves sort out the black seeds in this fruit now this is very crucial don't consume those seeds
• When you are done with that, chop the bananas, crush as much Ginger as you wish but for starters a large piece is enough
• Toss all this into the blender, [ sour sop, bananas and ginger ] add a squeeze of a half lemon and add 2 tbsps of sugar or less since the sour sop is very sweet
• Add water and blend to smooth
• Now this depends on your choice if you want a smoothie don't sieve but if you are in for something lighter sieve the juice
• That's how you make a banging SOUR SOP SMOOTHIE.
*_TIPS_*
• Enjoy this drink when chilled
• Incase you sieve your juice you can decide to keep the residue and use it as a base for your salads
Thank you for trusting Fork Gram with your kitchen and your stomach too am sure you will love this...
WITH LOVE FROM
FORK GRAM 🍄
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