CHOCOLATE AVOCADO SMOOTHIE

Chocolate Avocado smoothie might sound vague but it's one of the healthiest smoothies and it's best for Healthy weight gain. Fork Gram will be sharing a quick and easy recipe.

Avocado are very nutrious fruits which we should add to our daily diets. They were listed among the fruits that can boost your immunity over covid19.

Chocolate is one of the best Healthy weight gain foods, and if your looking for weight it should be on your list tho once in a while, regular chocolate consumption can lead to tooth decay, obesity and alot more other unhealthy conditions

As said earlier this Recipe is very healthy and I would recommend it for a healthy weight gain

For a better experience, use frozen ingredients for an ice cream kind of vibe😋.

(pic from Pinterest)

Recipe

Prep time : 2 mins     Cooking time : 2 mins

Total time : 5 mins Max

Servings : 2 glasses

Course : breakfast

Cuisine : American

Ingredients

• a tablespoon of cocoa powder / melted chocolate

• a half avocado

• 2 ripe bananas

• 1/2 cup of milk ( preferably almond) / water

Directions

° blend All together

° Enjoy

Nutritional value

Serving: 1/2 recipe

Calories: 314kcal

Carbohydrates: 34g

Protein: 8g

Fat: 19g

Sodium: 245mg

Sugar: 16g

With Love from

        Form Gram 🎃

HAPPY HALLOWEEN!!