HOW TO MAKE THE BEST DETOX SMOOTHIE

How to Make the Best Detox Smoothie

Here is the simplest and the best Detox Smoothie recipe you will ever make at the comfort of your home.

Benefits of Having a detox smoothie

It reduces or burns belly fat ( this one in particular)

They help keep your heart and other organs healthy

And many more other health benefits

.

You can have a detox smoothie 3 - 4 times a week for weight maintenance or even loss

Detox Smoothie Recipe

PREP TIME  5 mins

TOTAL TIME  5 mins

SERVINGS  2 servings

INGREDIENTS

Suggested smoothie ingredients:

• 1 cup raw coconut water or filtered water, plus more as needed

• 1 medium green apple, skin on, cored and diced

• 1 small raw red beet, peeled and diced (grated for conventional blenders)

• 1 cup frozen strawberries

• 1 cup frozen pineapple

• 1/2 small avocado, pitted and peeled

• 1 cup baby spinach

• 1 tablespoon fresh lemon juice

• Pinch cayenne pepper

Optional nutritional boosters:

• 1/4 cup frozen raw broccoli

• 1/8 teaspoon finely grated lemon zest

DIRECTIONS

1. Make the smoothie:

   Throw all of the ingredients into your blender, and blast on high for 30 to 60 seconds until smooth and creamy.

2. Enjoy 

NUTRITION FACTS(PER SERVING)
476	CALORIES
23g	FAT
72g	CARBS
6g	PROTEIN