MINCED MEAT RECIPE

MINCED MEAT RECIPE FOR THE FESTIVE SEASON 🎄.

Now that the festive season is around the corner, most homes if not all are prepping and food is a key element in celebration, thats why Fork Gram decided to bring you unique Recipes to try out with your friends and family to spice up the season

.

What difference will minced meat do than usual meat?

Well, we usually have the normal meat during the course of the year, and it's kind of common and usual....you should try spicing up things this time around for your guests and family...to leave a mark on that special Day

.

Personally Minced meat is also easier to cook and better for the young ones who are not funs of chewing

.

MINCED MEAT RECIPE

Prep time: 5mins

Cooking time: 20mins maximum

Total time : 20 - 25 mins

Ingredients

•1kg of minced beef / lamb or whatever meat you prefer

•2 - 3 large red onions

•1 tablespoons of Curry powder

• teaspoon of mixed spices and herbs of your choice

• teaspoon of salt 

•1 bell pepper

•2 tomatoes

•2 garlic pieces

You can watch the video to this recipe Right here for better learning experience

Directions

• In a large pan add oil, when heated up add the onions.

• Saute this for around 5 - 7 mins and add the garlic paste

• Let this cook for 5 mins while constantly turning the ingredients.

• Add your meat to the pan, Stir for 5 mins.

• Add your spices and stir then leave this to simmer for around 3 - 5 mins

• Blend your tomatoes and peppers into a puree and Add it to the mixture

• Mix everything together and leave this to gently simmer on Mid to low heat for about 10 more mins

Optional

• if you want to make it a sauce with soup, you can now add some water, to make gravy.

Cooking tips

When cooking minced meat minimize your salt it really gets seasoned Soo fast so go  small on the salt and other seasoning.

Nutritional Facts

Cooked Minced Beef Calories and Nutrition per Serving (1 Serving=1 Serving/75g)

Calories	214
Protein	18
Carbohydrate	0
Fat	15.3
Fibre	0